In the true spirit of all things FFUK, it’s only right to soundtrack this moment. For various reasons I’ve chosen the wise words of James Brown, because sometimes you gotta get down to get up. As always, congratulations to all who made it through in the cups, and commiserations to the unlucky ones amongst you. […]

Good evening FFUKers How you feeling? Personally I find the FA Cup a much more appropriate filler than the international breaks and on this occasion, before we’ve had time to work out what’s going on there and what effect it has on FPL, the new gameweek is already upon us! So how about this, a […]

It’s too late for Merry Christmas, it’s almost too late for a Happy New Year, but it’s never too late for a Cupdate right? All fixtures for both the FFUK Cup and the Milk Plate have been updated. In honour of the 3rd round of the Milk Plate which has begun this month, let’s start […]

Where to start? We’ll start by saying good luck to everyone in the FFUK Cup, you can find the draw for the first round here. Next we’ll say commiserations to all of those of you that have just got knocked out of the inaugural FFUK Milk Plate Round 1. Unlucky. Among this season’s losers are […]

Good afternoon Ladies and Gents.   It gives me great pleasure to officially announce the First Round fixtures of the FFUK Cup 2018/19. If you are brave, bored or simply insane you may enjoy sitting through the cup draw which took place last week. If not you can simply click on the FFUK Cup page […]

Good morning FFUKers I am very pleased to say that the time has come for the cups to begin. The time has come for the cups to begin. Well done to everyone who made it into the cups, especially those of you that earned a place in the FFUK Cup. Those are the Top 64 […]